Easy
Good for PCOS / Hormonal Balance
Broccoli Garlic Hormone-Balancing Sauté
Sauté this simple broccoli garlic side, from Italian aglio e olio traditions, with sulforaphane to support detoxification and PCOS hormonal balance.
16
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
6 min
Cook Time
16 min
Total Time
Ingredients (4 items)
4.00 cups
Broccoli
florets
4.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (3 steps)
1
Heat oil; sauté garlic 1 minute.
1 minutes
2
Add broccoli; cook 5 minutes.
5 minutes
3
Drizzle lemon and serve.