Easy
Good for PCOS / Hormonal Balance
Cinnamon Apple PCOS Breakfast Bowl
Start your day with this cinnamon apple bowl, inspired by European autumn harvest meals, with fiber and cinnamon to stabilize blood sugar for PCOS health.
5
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (4 items)
2.00 cups
Greek yogurt
low-fat
1.00
Apple
diced
0.25 cup
Almonds
chopped
0.50 tsp
Cinnamon
Instructions (3 steps)
1
Layer yogurt, apple, almonds in bowl.
2
Sprinkle cinnamon.
3
Serve immediately.