Medium
Good for PCOS / Hormonal Balance
Chicken Turmeric Hormone-Friendly Curry
Savor this fragrant chicken turmeric curry, from Indian spice heritage, with curcumin to reduce inflammation and support insulin sensitivity for PCOS management.
30
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (6 items)
1.00 lb
Chicken breasts
cubed
1.00 tsp
Turmeric
1.00 cup
Coconut milk
light
1.00
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
Instructions (3 steps)
1
Sauté onion and garlic in oil.
5 minutes
2
Add chicken and turmeric; cook 5 minutes.
5 minutes
3
Add coconut milk; simmer 10 minutes.
10 minutes