Easy
Good for PCOS / Hormonal Balance
Turmeric Quinoa Veggie Stir-Fry
Enjoy this colorful turmeric quinoa stir-fry, rooted in Indian spice traditions, with anti-inflammatory curcumin to support insulin sensitivity and PCOS hormonal health.
17
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
7 min
Cook Time
17 min
Total Time
Ingredients (6 items)
1.00 cup
Quinoa
cooked
2.00 cups
Broccoli
florets
1.00
Bell pepper
sliced
1.00 tsp
Turmeric
1.00 tbsp
Olive oil
2.00 cloves
Garlic
minced
Instructions (3 steps)
1
Heat oil; sauté garlic and turmeric.
2 minutes
2
Add broccoli and pepper; stir-fry 5 minutes.
5 minutes
3
Mix in quinoa and serve.