Easy
Good for Arthritis and Joint Pain
Egg Veggie Anti-Inflammatory Scramble
Scramble this protein-rich egg veggie mix, from Spanish tortilla inspirations, omega-3 eggs and veggies to reduce arthritis inflammation and support joint strength.
12
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
5 min
Prep Time
7 min
Cook Time
12 min
Total Time
Ingredients (4 items)
4.00
Eggs
omega-3 enriched
2.00 cups
Spinach
1.00
Bell pepper
chopped
1.00 tsp
Olive oil
Instructions (3 steps)
1
Sauté veggies in oil.
3 minutes
2
Add beaten eggs; scramble 4 minutes.
4 minutes
3
Serve hot.