Easy
Good for Arthritis and Joint Pain
Beetroot Hummus Anti-Inflammatory Dip
Dip this vibrant beetroot hummus, a Middle Eastern twist on classic chickpea dip, with nitrates and fiber to improve blood flow and reduce arthritis joint inflammation.
15
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
0 min
Cook Time
15 min
Total Time
Ingredients (6 items)
2.00 medium
Beets
roasted
1.00 cup
Chickpeas
cooked
2.00 tbsp
Tahini
2.00 tbsp
Lemon juice
1.00 clove
Garlic
1.00 tbsp
Olive oil
Instructions (3 steps)
1
Blend all ingredients smooth.
2
Chill 10 minutes.
10 minutes
3
Serve with veggies.