Easy
Good for Arthritis and Joint Pain
Sardine Omega Salad for Joint Ease
Toss this sardine salad, from Portuguese canned fish customs, omega-3 abundant to decrease arthritis joint tenderness and enhance flexibility.
10
Total Minutes
2
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
2.00 cans
Sardines
in olive oil
4.00 cups
Mixed greens
1.00
Tomato
chopped
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (3 steps)
1
Flake sardines over greens and tomato.
2
Drizzle oil and lemon.
3
Toss and serve.