Easy
Good for Arthritis and Joint Pain
Ginger Carrot Anti-Inflammatory Soup
Warm your soul with this ginger carrot soup, rooted in Chinese medicinal soups for healing, featuring ginger's anti-inflammatory properties to reduce arthritis swelling and improve joint flexibility.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (6 items)
4.00 large
Carrots
chopped
2.00 inches
Ginger
grated
1.00
Onion
chopped
4.00 cups
Vegetable broth
low-sodium
1.00 tbsp
Olive oil
0.50 tsp
Turmeric
Instructions (3 steps)
1
Sauté onion and ginger in oil.
5 minutes
2
Add carrots, broth, turmeric; simmer 20 minutes.
20 minutes
3
Blend smooth and serve.