Easy
Good for Arthritis and Joint Pain
Antioxidant Berry Ginger Smoothie
Blend this refreshing berry ginger smoothie, drawing from Asian ginger remedies for inflammation, bursting with antioxidants and gingerol to combat oxidative stress and alleviate arthritis joint pain.
5
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
2.00 cups
Mixed berries
frozen
1.00 inch
Ginger
grated
1.00
Banana
1.00 cup
Almond milk
unsweetened
1.00 tbsp
Chia seeds
Instructions (3 steps)
1
Add all ingredients to blender.
2
Blend until smooth.
2 minutes
3
Serve chilled.