Easy
Good for Arthritis and Joint Pain
Omega-3 Salmon Bake with Herbs
Delight in this herb-infused baked salmon, a staple in Mediterranean diets known for longevity, loaded with anti-inflammatory omega-3 fatty acids to ease arthritis symptoms and support joint mobility.
25
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (5 items)
4.00
Salmon fillets
wild-caught
1.00
Lemon
sliced
2.00 tbsp
Dill
chopped
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
Instructions (3 steps)
1
Preheat oven to 375°F.
2
Place salmon on baking sheet, drizzle oil, top with garlic, dill, lemon.
3
Bake for 15 minutes until flaky.
15 minutes