Easy
Good for Thyroid Health
Cashew Zinc Stir-Fry Noodles
Stir-fry these cashew noodles, Asian-inspired for quick meals, with zinc from cashews to aid thyroid health and hormone regulation.
17
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
7 min
Cook Time
17 min
Total Time
Ingredients (6 items)
8.00 oz
Rice noodles
cooked
0.50 cup
Cashews
roasted
2.00 cups
Broccoli
2.00 cloves
Garlic
minced
2.00 tbsp
Soy sauce
low-sodium
1.00 tbsp
Olive oil
Instructions (3 steps)
1
Sauté garlic and broccoli in oil.
4 minutes
2
Add noodles, cashews, soy; stir 3 minutes.
3 minutes
3
Serve hot.