Easy
Good for Thyroid Health
Sunflower Seed Thyroid Trail Mix
Mix this crunchy sunflower seed trail mix, from Native American foraging practices, with zinc and selenium to enhance thyroid enzyme activity and antioxidant protection.
5
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (4 items)
1.00 cup
Sunflower seeds
raw
0.25 cup
Brazil nuts
0.50 cup
Dried apricots
0.25 cup
Pumpkin seeds
Instructions (2 steps)
1
Mix all ingredients.
2
Store in airtight container.