Easy
Good for Thyroid Health
Shrimp Garlic Iodine Sauté
Sauté this zesty shrimp garlic dish, from Mediterranean seafood traditions, high in iodine from shrimp to fuel thyroid hormone production and maintain energy levels.
15
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
5 min
Cook Time
15 min
Total Time
Ingredients (5 items)
1.00 lb
Shrimp
peeled
4.00 cloves
Garlic
minced
2.00 tbsp
Lemon juice
1.00 tbsp
Olive oil
0.25 cup
Parsley
chopped
Instructions (3 steps)
1
Heat oil; sauté garlic 1 minute.
1 minutes
2
Add shrimp; cook 4 minutes.
4 minutes
3
Toss with lemon and parsley.