Easy
Good for Anemia
Fortified Cereal Berry Parfait
Layer this quick fortified cereal parfait, modern American breakfast innovation, with iron-fortified cereal and berries for vitamin C to maximize absorption against anemia.
10
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (4 items)
1.00 cup
Iron-fortified cereal
1.00 cup
Mixed berries
1.00 cup
Greek yogurt
1.00 tsp
Honey
optional
Instructions (3 steps)
1
Layer yogurt, cereal, berries in glasses.
2
Drizzle honey if using.
3
Chill 5 minutes.
5 minutes