Medium
Good for Anemia
Mussel Tomato Iron Broth
Simmer this flavorful mussel broth, reminiscent of French bouillabaisse, teeming with iron from shellfish and vitamin C from tomatoes for anemia prevention and seafood lovers' delight.
20
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
10 min
Cook Time
20 min
Total Time
Ingredients (6 items)
2.00 lbs
Mussels
cleaned
2.00
Tomatoes
chopped
1.00
Onion
chopped
3.00 cloves
Garlic
minced
2.00 cups
Vegetable broth
1.00 tbsp
Olive oil
Instructions (4 steps)
1
Sauté onion and garlic in oil.
5 minutes
2
Add tomatoes and broth; bring to boil.
3
Add mussels; cook until opened, 5 minutes.
5 minutes
4
Discard unopened; serve.