Easy
Good for Anti-Cancer
Tomato Basil Lycopene Soup
Simmer this classic Italian tomato soup, celebrated for its lycopene from sun-ripened tomatoes, known to reduce prostate cancer risk and promote skin health.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (6 items)
6.00 large
Tomatoes
chopped
0.25 cup
Basil
fresh, chopped
1.00
Onion
chopped
3.00 cloves
Garlic
minced
2.00 cups
Vegetable broth
low-sodium
1.00 tbsp
Olive oil
Instructions (3 steps)
1
Sauté onion and garlic in oil.
5 minutes
2
Add tomatoes and broth; simmer 20 minutes.
20 minutes
3
Blend smooth, stir in basil.