Medium
Good for High Cholesterol
Veggie Burger Plant Power
Bite into this homemade veggie burger, an American diner classic gone healthy with beans and oats for cholesterol-lowering fiber and plant-based satisfaction.
23
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
8 min
Cook Time
23 min
Total Time
Ingredients (6 items)
1.00 cup
Black beans
mashed
0.50 cup
Oats
ground
0.50
Onion
finely chopped
1.00
Carrot
grated
1.00 tsp
Cumin
1.00 tbsp
Olive oil
Instructions (3 steps)
1
Mix all ingredients into patties.
2
Heat oil, cook patties 4 minutes per side.
8 minutes
3
Serve on whole grain buns.