Easy
Good for High Cholesterol
Avocado Walnut Toast Crunch
Elevate your breakfast with this cholesterol-fighting avocado walnut toast, rooted in California health trends, featuring healthy fats and fiber to improve HDL levels and heart health.
10
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
4.00 slices
Whole grain bread
toasted
2.00
Avocados
mashed
0.25 cup
Walnuts
chopped
1.00 tbsp
Lemon juice
0.25 tsp
Red pepper flakes
optional
Instructions (4 steps)
1
Mash avocado with lemon and flakes.
2
Spread on toasted bread.
3
Top with walnuts.
4
Serve immediately.