Easy
Good for High Blood Pressure
Apple Cinnamon Oatmeal Warmth
Start mornings with this cozy apple cinnamon oatmeal, a British porridge evolution, fiber-packed and low-sodium to stabilize blood pressure with whole grains and fruit.
15
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
10 min
Cook Time
15 min
Total Time
Ingredients (5 items)
1.00 cup
Rolled oats
2.00
Apples
diced
2.00 cups
Almond milk
unsweetened
1.00 tsp
Cinnamon
0.25 cup
Walnuts
chopped
Instructions (3 steps)
1
Combine oats, milk, apples, and cinnamon in pot.
2
Cook on medium heat for 10 minutes, stirring.
10 minutes
3
Top with walnuts.