Easy
Good for High Blood Pressure
Grilled Chicken with Asparagus
Fire up this simple grilled chicken with asparagus, a classic American barbecue staple made heart-healthy with herbs and no salt, aiding in blood pressure reduction through lean protein and fiber.
35
Total Minutes
4
Servings
Gluten-Free
Cooking Times
25 min
Prep Time
10 min
Cook Time
35 min
Total Time
Ingredients (5 items)
4.00
Chicken breasts
boneless
1.00 bunch
Asparagus
trimmed
1.00 tbsp
Olive oil
1.00 tsp
Rosemary
dried
1.00
Lemon
juiced
Instructions (3 steps)
1
Marinate chicken in oil, rosemary, and lemon for 20 minutes.
20 minutes
2
Grill chicken and asparagus for 10 minutes.
10 minutes
3
Serve hot.