Medium
Good for High Blood Pressure
Quinoa Stuffed Peppers with Herbs
Relish these herb-infused quinoa stuffed peppers, a Middle Eastern twist on healthy eating, rich in fiber and magnesium to help regulate blood pressure and support overall heart wellness.
40
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
15 min
Prep Time
25 min
Cook Time
40 min
Total Time
Ingredients (6 items)
4.00 large
Bell peppers
halved
1.00 cup
Quinoa
cooked
1.00
Zucchini
diced
0.25 cup
Fresh herbs
parsley and mint, chopped
1.00 tbsp
Olive oil
1.00 tsp
Lemon zest
Instructions (4 steps)
1
Preheat oven to 375°F.
2
Mix quinoa, zucchini, herbs, oil, and zest.
3
Stuff into pepper halves.
4
Bake for 25 minutes.
25 minutes