Easy
Good for High Blood Pressure
Avocado Tomato Basil Bruschetta
Enjoy this Italian-inspired avocado tomato basil bruschetta on whole grain toast, a low-sodium appetizer promoting heart health with monounsaturated fats and antioxidants for blood pressure control.
12
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
2 min
Cook Time
12 min
Total Time
Ingredients (6 items)
2.00
Avocados
diced
3.00
Tomatoes
diced
0.25 cup
Fresh basil
chopped
4.00 slices
Whole grain bread
toasted
1.00 clove
Garlic
minced
1.00 tbsp
Lemon juice
Instructions (4 steps)
1
Mix avocado, tomatoes, basil, garlic, and lemon juice.
2
Toast bread slices.
2 minutes
3
Spoon mixture onto toast.
4
Serve as appetizer.