Easy
Good for High Blood Pressure
Garlic-Infused Spinach Salmon Bake
Savor this Mediterranean-inspired garlic spinach salmon bake, a heart-protective dish rooted in coastal cuisines, packed with omega-3s and low-sodium flavors to naturally reduce high blood pressure.
28
Total Minutes
4
Servings
Gluten-Free
Cooking Times
10 min
Prep Time
18 min
Cook Time
28 min
Total Time
Ingredients (6 items)
4.00
Salmon fillets
skinless
4.00 cups
Fresh spinach
4.00 cloves
Garlic
minced
2.00 tbsp
Lemon juice
fresh
1.00 tbsp
Olive oil
0.25 tsp
Black pepper
Instructions (4 steps)
1
Preheat oven to 375°F.
2
Sauté garlic and spinach in olive oil until wilted.
3 minutes
3
Place salmon on baking sheet, top with spinach mixture and lemon juice.
4
Season with pepper and bake for 15 minutes.
15 minutes