Medium
Good for Diabetic
Low-Carb Broccoli Cheddar Soup
Cozy up to this creamy broccoli cheddar soup, a comforting American soup lightened for diabetics with cauliflower base to reduce carbs while keeping it cheesy and satisfying.
30
Total Minutes
4
Servings
Vegetarian
Gluten-Free
Keto
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (7 items)
4.00 cups
Broccoli
chopped
2.00 cups
Cauliflower
chopped
1.00 cup
Cheddar cheese
shredded, low-fat
3.00 cups
Vegetable broth
1.00
Onion
chopped
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
Instructions (4 steps)
1
Sauté onion and garlic in olive oil.
5 minutes
2
Add broccoli, cauliflower, and broth; simmer 15 minutes.
15 minutes
3
Blend until smooth.
4
Stir in cheese until melted.
2 minutes