Easy
Good for Diabetic
Turkey Vegetable Stir-Fry
Whip up this quick turkey stir-fry loaded with veggies, a diabetic-smart Asian fusion recipe that keeps carbs low while delivering lean protein for sustained energy.
25
Total Minutes
4
Servings
Gluten-Free
Keto
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (7 items)
1.00 lb
Ground turkey
2.00 cups
Broccoli
florets
1.00
Bell pepper
sliced
1.00
Zucchini
sliced
2.00 tbsp
Soy sauce
low-sodium
1.00 tsp
Ginger
grated
1.00 tbsp
Olive oil
Instructions (5 steps)
1
Heat olive oil in a wok over medium-high heat.
2
Brown ground turkey with ginger.
5 minutes
3
Add vegetables and stir-fry for 5 minutes.
5 minutes
4
Pour in soy sauce and cook until veggies are tender-crisp.
3 minutes
5
Serve hot.