Easy
Good for Stomach and Digestion
Sweet Potato Digestive Mash
Aid digestion with this sweet potato mash, from African traditions where fiber-rich sweet potatoes promote gut health and ease digestion.
25
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (3 items)
2.00 medium
Sweet potatoes
peeled, cubed
1.00 tbsp
Olive oil
0.50 tsp
Cinnamon
Instructions (3 steps)
1
Boil sweet potatoes for 15 minutes.
15 minutes
2
Mash with oil and cinnamon.
3
Serve warm.