Easy
Good for Stomach and Digestion
Oatmeal Fiber Digestive Porridge
Support digestion with this oatmeal porridge, a Scottish staple where soluble fiber promotes regular bowel movements and gut health.
10
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
5 min
Cook Time
10 min
Total Time
Ingredients (4 items)
0.50 cup
Rolled oats
1.00 cup
Almond milk
unsweetened
1.00
Banana
sliced
1.00 tbsp
Chia seeds
Instructions (4 steps)
1
Cook oats in almond milk for 5 minutes.
5 minutes
2
Stir in chia seeds.
3
Top with banana.
4
Serve warm.