Easy
Good for Stomach and Digestion
Banana Prebiotic Gut Smoothie
Nourish your gut with this banana smoothie, from tropical diets where prebiotic bananas feed beneficial gut bacteria for better digestion.
5
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (4 items)
1.00
Banana
frozen
1.00 cup
Almond milk
unsweetened
1.00 tbsp
Flaxseeds
ground
1.00 tsp
Honey
optional
Instructions (2 steps)
1
Blend all ingredients until smooth.
2 minutes
2
Serve cold.