Easy
Good for Stomach and Digestion
Asparagus Fiber Digestive Sauté
Promote digestion with this asparagus sauté, from European cuisines where fiber-rich asparagus supports gut health and regular bowels.
11
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
6 min
Cook Time
11 min
Total Time
Ingredients (4 items)
1.00 cup
Asparagus
chopped
1.00 tbsp
Olive oil
2.00 cloves
Garlic
minced
1.00 tbsp
Lemon juice
Instructions (4 steps)
1
Sauté garlic in oil for 1 minute.
1 minutes
2
Add asparagus, cook 5 minutes.
5 minutes
3
Drizzle with lemon juice.
4
Serve hot.