Easy
Good for Stomach and Digestion
Apple Fiber Digestive Compote
Support digestion with this apple compote, from French culinary traditions where stewed apples provide pectin for gut health and regular bowels.
25
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
15 min
Cook Time
25 min
Total Time
Ingredients (4 items)
2.00
Apples
peeled, chopped
0.25 cup
Water
0.50 tsp
Cinnamon
1.00 tbsp
Honey
optional
Instructions (3 steps)
1
Cook apples, water, cinnamon over low heat.
15 minutes
2
Stir in honey if desired.
3
Serve warm or chilled.