Easy
Good for Skin, Hair and Nails
Spinach Zinc Skin Sauté
Boost skin health with this spinach sauté, from Mediterranean diets where zinc-rich spinach supports skin repair and hair growth.
9
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
4 min
Cook Time
9 min
Total Time
Ingredients (4 items)
4.00 cups
Spinach
fresh
2.00 cloves
Garlic
minced
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (4 steps)
1
Sauté garlic in oil for 1 minute.
1 minutes
2
Add spinach, cook 3 minutes.
3 minutes
3
Drizzle with lemon.
4
Serve hot.