Easy
Good for Skin, Hair and Nails
Pumpkin Seed Nail Fortifier Snack
Fortify nails with this pumpkin seed snack, from Mesoamerican traditions where zinc-rich seeds promote nail growth and skin health.
5
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (3 items)
0.50 cup
Pumpkin seeds
roasted
0.25 cup
Dried cranberries
0.25 cup
Almonds
chopped
Instructions (2 steps)
1
Mix seeds, cranberries, almonds.
2
Serve as snack.