Easy
Good for Skin, Hair and Nails
Kale Vitamin C Skin Salad
Boost skin radiance with this kale salad, from Mediterranean diets where vitamin C-rich kale supports collagen production for hair and nails.
10
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
4.00 cups
Kale
chopped
1.00 cup
Orange segments
0.25 cup
Walnuts
chopped
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (4 steps)
1
Massage kale with lemon juice.
2 minutes
2
Add oranges and walnuts.
3
Drizzle with oil.
4
Serve fresh.