Easy
Good for Skin, Hair and Nails
Carrot Beta-Carotene Glow Soup
Achieve radiant skin with this carrot soup, from Middle Eastern traditions where beta-carotene-rich carrots promote skin cell renewal and hair strength.
35
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
25 min
Cook Time
35 min
Total Time
Ingredients (5 items)
4.00 medium
Carrots
sliced
1.00
Onion
chopped
4.00 cups
Vegetable broth
low-sodium
1.00 tbsp
Olive oil
1.00 tsp
Ginger
grated
Instructions (5 steps)
1
Sauté onion and ginger in oil.
5 minutes
2
Add carrots and broth.
3
Simmer 20 minutes.
20 minutes
4
Blend until smooth.
5
Serve hot.