Easy
Good for Skin, Hair and Nails
Brazil Nut Selenium Glow Bites
Enhance skin glow with Brazil nut bites, from Amazonian traditions where selenium-rich nuts promote nail strength and skin elasticity.
10
Total Minutes
8
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (3 items)
0.50 cup
Brazil nuts
chopped
0.50 cup
Dates
pitted
0.25 cup
Coconut flakes
Instructions (4 steps)
1
Blend nuts and dates.
2
Form into balls.
3
Roll in coconut flakes.
4
Chill for 30 minutes.
30 minutes