Easy
Good for Bones and Joints
Yogurt Berry Bone-Building Parfait
Build strong bones with this yogurt berry parfait, a layered delight from European dairy traditions, rich in calcium and antioxidants for joint support and bone strength.
10
Total Minutes
2
Servings
Vegetarian
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (4 items)
2.00 cups
Greek yogurt
plain
1.00 cup
Mixed berries
fresh
0.50 cup
Granola
low-sugar
1.00 tbsp
Honey
optional
Instructions (4 steps)
1
Layer yogurt, berries, and granola in glasses.
2
Repeat layers.
3
Drizzle with honey.
4
Serve chilled.