Easy
Good for Bones and Joints
Sunflower Seed Bone Granola
Strengthen bones with sunflower seed granola, from American seed traditions providing vitamin E and magnesium for joint and bone health.
30
Total Minutes
8
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
20 min
Cook Time
30 min
Total Time
Ingredients (4 items)
2.00 cups
Rolled oats
0.50 cup
Sunflower seeds
0.25 cup
Honey
2.00 tbsp
Olive oil
Instructions (4 steps)
1
Mix oats, seeds, honey, oil.
2
Spread on baking sheet.
3
Bake at 350°F for 20 minutes.
20 minutes
4
Cool and serve.