Easy
Good for Bones and Joints
Salmon Omega Joint Protector
Protect your joints with this omega-rich salmon recipe, inspired by Pacific Northwest Native American diets where fatty fish support cartilage health and reduce inflammation.
20
Total Minutes
2
Servings
Gluten-Free
Cooking Times
5 min
Prep Time
15 min
Cook Time
20 min
Total Time
Ingredients (5 items)
4.00 oz
Salmon fillets
wild-caught
1.00 tbsp
Olive oil
2.00 tbsp
Lemon juice
1.00 tsp
Dill
dried
0.25 tsp
Salt
Instructions (5 steps)
1
Preheat oven to 375°F.
2
Brush salmon with oil and lemon.
3
Sprinkle with dill and salt.
4
Bake for 15 minutes.
15 minutes
5
Serve hot.