Easy
Good for Bones and Joints
Quinoa Kale Bone Bowl
Build bones with this quinoa kale bowl, fusing South American quinoa with leafy greens for protein and vitamin K to support bone mineralization.
10
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
1.00 cup
Quinoa
cooked
2.00 cups
Kale
chopped
0.50 cup
Cherry tomatoes
halved
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (3 steps)
1
Mix quinoa, kale, tomatoes.
2
Drizzle with oil and lemon.
3
Toss and serve.