Easy
Good for Bones and Joints
Prune Walnut Bone-Boosting Snack
Boost bones with prune walnut snack, from European dried fruit traditions where prunes provide boron for bone strength and walnuts offer omega-3s.
5
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (3 items)
1.00 cup
Prunes
0.50 cup
Walnuts
1.00 tbsp
Honey
Instructions (3 steps)
1
Mix prunes and walnuts.
2
Drizzle with honey.
3
Serve as snack.