Easy
Good for Bones and Joints
Magnesium-Packed Pumpkin Seed Pesto
Pack magnesium for bones with pumpkin seed pesto, from Mesoamerican seed traditions providing minerals for bone formation.
10
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
0.50 cup
Pumpkin seeds
2.00 cups
Basil
fresh
0.25 cup
Olive oil
2.00 cloves
Garlic
1.00 tbsp
Lemon juice
Instructions (2 steps)
1
Blend all ingredients until smooth.
2
Serve with pasta or bread.