Easy
Good for Bones and Joints
Dairy-Free Almond Milk Smoothie for Joints
Nourish your joints with this dairy-free almond milk smoothie, a modern twist on nut-based drinks from Middle Eastern traditions, packed with vitamin E for joint protection.
5
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
1.00 cup
Almond milk
unsweetened
1.00
Banana
frozen
1.00 cup
Spinach
1.00 tbsp
Almond butter
1.00 tbsp
Chia seeds
Instructions (3 steps)
1
Blend all ingredients until smooth.
2 minutes
2
Add more milk if too thick.
3
Serve cold.