Easy
Good for Lungs
Tofu Ginger Lung Stir-Fry
Support lung health with this tofu ginger stir-fry, an Asian-inspired dish with ginger’s anti-inflammatory properties to ease breathing and clear airways.
21
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
11 min
Cook Time
21 min
Total Time
Ingredients (5 items)
14.00 oz
Tofu
firm, cubed
1.00 inch
Ginger
grated
2.00 cups
Broccoli
florets
1.00 tbsp
Olive oil
1.00 tbsp
Soy sauce
low-sodium
Instructions (4 steps)
1
Sauté ginger in oil for 1 minute.
1 minutes
2
Add tofu and broccoli, stir-fry 8 minutes.
8 minutes
3
Add soy sauce, cook 2 minutes.
2 minutes
4
Serve hot for lung support.