Easy
Good for Lungs
Spinach Almond Lung Smoothie
Boost lung function with this spinach almond smoothie, blending nutrient-dense spinach and vitamin E-rich almonds from Mediterranean diets to protect lung tissue.
5
Total Minutes
2
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
0 min
Cook Time
5 min
Total Time
Ingredients (5 items)
2.00 cups
Spinach
fresh
1.00 cup
Almond milk
unsweetened
1.00
Banana
frozen
2.00 tbsp
Almonds
chopped
1.00 tsp
Honey
optional
Instructions (3 steps)
1
Blend all ingredients until smooth.
2 minutes
2
Add more milk if needed.
3
Serve chilled for lung boost.