Easy
Good for Lungs
Salmon Dill Lung-Protecting Plate
Protect your lungs with this salmon dill plate, a Nordic-inspired dish rich in omega-3s to reduce airway inflammation and support respiratory health.
20
Total Minutes
2
Servings
Gluten-Free
Cooking Times
5 min
Prep Time
15 min
Cook Time
20 min
Total Time
Ingredients (4 items)
4.00 oz
Salmon fillets
wild-caught
2.00 tbsp
Dill
chopped
1.00 tbsp
Olive oil
1.00
Lemon
juiced
Instructions (5 steps)
1
Preheat oven to 375°F.
2
Brush salmon with oil and lemon juice.
3
Sprinkle with dill.
4
Bake for 15 minutes until flaky.
15 minutes
5
Serve hot for lung protection.