Easy
Good for Lungs
Pomegranate Arugula Lung Salad
Support lung health with this pomegranate arugula salad, inspired by Mediterranean diets where antioxidants in pomegranates reduce lung inflammation.
10
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
4.00 cups
Arugula
0.50 cup
Pomegranate seeds
0.25 cup
Walnuts
chopped
2.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
Instructions (4 steps)
1
Toss arugula, pomegranate, and walnuts.
2
Whisk oil and lemon juice.
3
Drizzle over salad.
4
Serve fresh for lung support.