Easy
Good for Lungs
Peppermint Lung-Opening Tea
Clear your airways with this peppermint tea, a refreshing Middle Eastern remedy using menthol to relax bronchial muscles and ease breathing.
10
Total Minutes
1
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
5 min
Prep Time
5 min
Cook Time
10 min
Total Time
Ingredients (3 items)
1.00 tbsp
Peppermint leaves
fresh or dried
1.00 cup
Water
boiling
1.00 tsp
Honey
optional
Instructions (4 steps)
1
Steep peppermint in boiling water for 5 minutes.
5 minutes
2
Strain leaves.
3
Sweeten with honey if desired.
4
Serve hot for lung relief.