Easy
Good for Lungs
Kale Apple Lung Salad
Fortify your lungs with this kale apple salad, a modern health dish with quercetin and vitamin C to strengthen respiratory tissue and reduce inflammation.
10
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
0 min
Cook Time
10 min
Total Time
Ingredients (5 items)
4.00 cups
Kale
chopped
1.00
Apple
sliced
0.25 cup
Almonds
sliced
2.00 tbsp
Olive oil
1.00 tbsp
Apple cider vinegar
Instructions (4 steps)
1
Toss kale, apple, and almonds.
2
Whisk oil and vinegar.
3
Drizzle over salad.
4
Serve fresh for lung fortification.