Cooking Times

5 min
Prep Time
10 min
Cook Time
15 min
Total Time

Ingredients (3 items)

1.00 tsp Milk thistle seeds
crushed
1.00 cup Water
boiling
1.00 tsp Honey
optional

Instructions (5 steps)

1
Add seeds to boiling water.
2
Steep for 10 minutes.
10 minutes
3
Strain seeds.
4
Sweeten with honey.
5
Serve hot for liver strength.