Easy
Good for Kidney
Red Bell Pepper Quinoa Bowl
Support kidney health with this vibrant red bell pepper quinoa bowl, rooted in South American grain traditions, low in sodium to ease kidney strain.
15
Total Minutes
4
Servings
Vegetarian
Vegan
Gluten-Free
Cooking Times
10 min
Prep Time
5 min
Cook Time
15 min
Total Time
Ingredients (6 items)
1.00 cup
Quinoa
cooked
2.00
Red bell pepper
diced
1.00
Zucchini
diced
1.00 tbsp
Olive oil
1.00 tbsp
Lemon juice
2.00 tbsp
Parsley
chopped
Instructions (4 steps)
1
Sauté peppers and zucchini in oil 5 minutes.
5 minutes
2
Mix with quinoa and parsley.
3
Drizzle with lemon juice.
4
Serve warm or chilled.